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Water fun and fitness /

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With 99 stunts, games, and exercises for nonswimmers and swimmers of all skill levels, Water Fun and Fitness makes it easy to create a successful aquatic program. Water Fun and Fitness is tailored to aquatic and recreational specialists who work with large, integrated groups of K-12 students. It offers a fresh supply of activities that make structured water play safe, exciting, and most of all, fun. Author Terri Elder, a university aquatic coordinator, Water Safety Instructor trainer, and longtime swimming teacher, shows you how to help students • overcome their fear of the water, • develop self-esteem, • learn basic and advanced aquatic skills, • increase their fitness levels, and • have fun in the water. With adaptable activities for all ages and skill levels, Water Fun and Fitness proves that students don't have to be star swimmers to enjoy the water.

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