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Swimming : steps to success

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人氣指樹
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Swim as swiftly as a fish! Swimming: Steps to Success provides expert instruction and 132 drills to help you learn and master basic strokes, dives, and other aquatic skills. By following the book’s sequential lessons and studying the 130 illustrations, you’ll learn how to perform, analyze, and correct errors in your technique. The drills come with performance goals and a list of key points to remember, and often include instructions for increasing or decreasing the level of difficulty. Part of the highly popular Steps to Success Activity Series, this book will help you become a confident and capable swimmer.

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