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Qigong : 10-minute primer /

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008

090903s2009 cc a 000 0 eng

001

337582

005		20110829164001.0
010		\|a 2009036743
020		\|a9781592650972 (pbk.) :\|cNT409.00
020		\|a9787119054636 (pbk.)
020		\|a159265097X (pbk.)
035		\|awj 00008845
040		\|aDLC\|cDLC\|dYDXCP\|dGCmBT
050	00	\|aGV505\|b.Z56 2010
082	00	\|a613.7/148\|222
092		\|a613.7148/Z63//////E0008845
809		\|pBOOK\|d613.7148\|eZ63
100	1	\|aZhou, Qingjie.
245	10	\|aQigong :\|b10-minute primer /\|cZhou Qingjie.
250		\|a1st ed.
260		\|aBeijing :\|bForeign Languages Press,\|cc2009.
300		\|a93 p. :\|bcol. ill. ;\|c23 cm. +\|e1 DVD (4 3/4 in.)
650	0	\|aQi gong.
095		\|bLB\|cE0008845\|d613.7148\|eZ63\|pBOOK\|zCIR\|m409\|tDDC

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內容簡介top Qi Gong 簡介 The book introduces the basic concept and key words of qigong, and explains its movement routines, meditation styles, and the ways of breathing. By learning Baduanjin-the Eight-Section Exercises, practitioners can adjust their body movements to the rhythm of breathing. The book also provides tips for Qigong practitioners.

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Qigong : 10-minute primer /

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