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Tina Vindum's outdoor fitness : step out of the gym and into the best shape of your life : the revolutionary approach to true bodymind fitness in as little as 8 weeks /

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內容簡介top Tina Vindum's Outdoor Fitness 簡介 The national radio show host and fitness expert introduces the three phases of her outdoor-fitness program, including signature moves that increase in intensity and duration to become an integral part of one's health and fitness routine. Original.

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