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Yoga for anxiety : meditations and practices for calming the body and mind /

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第1級人氣樹(0)
人氣指樹
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內容簡介top Yoga for Anxiety 簡介 In Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition.

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