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Young runners : the complete guide to healthy running for kinds from 5 to 18 /

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內容簡介top Young Runners 簡介 A contributor to Runner's World counsels parents on how to channel kids' youthful energy into a lifetime of healthy running, in a guide that covers such topics as the benefits of physical health on academics and interpersonal relationships, the fitness needs of different developmental ages, and injury prevention. Original.

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