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Anatomy for hip openers and forward bends /

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人氣指樹
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內容簡介top Yoga Mat Companion 2 簡介 An orthopedic surgeon provides thorough hatha yoga guides that include descriptions of a variety of yoga poses and their benefits, along with full-color, three-dimensional illustrations of major muscles, tendons and ligaments, with each book in the series focusing on a particular group pf poses.

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