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The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life /

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內容簡介top The New! Abs Diet for Women 簡介 Drawing on the latest research while incorporating Pilates exercises, new nutrition plans and recommendations for post-pregnancy, a rapid weight-loss guide for women also shares recipes for 12 "power foods" selected for their ability to burn fat, build muscle and bolster the immune system. Original. 125,000 first printing.

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