Home > Book
Check-outs :

The practicing happiness workbook : how mindfulness can free you from the 4 psychological traps that keep you stressed, anxious, and depressed /

  • Hit:40
  • Rating:0
  • Review:0
  • Trackback:0
  • Forward:0

轉寄 列印
  • keepsite
  • Introduction
  • About Author
  • Collection(0)
  • Review(0)
  • Rating(0)
  • Trackback(0)

Examines the four most common psychological traps that lead to unhappiness: rumination, avoidance, emotion-driven behavior, and self-criticism, and provides solutions to overcome them and lead a happier life.

Must Login
Must Login
Must Login
Must Login

Teackback URL: