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Uncovering happiness : overcoming depression with mindfulness and self-compassion /

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第1級人氣樹(0)
人氣指樹
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Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain’s own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --

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