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Advanced swimming : step to success /

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Advanced Swimming: Steps to Success is a breakthrough in sport skill instruction through its development of complete learning progressions - the steps to success. These 18 stepsTake you through the evolution of various swimming strokes,Review and improve your crawl and breaststroke,Introduce the new competitive back and butterfly strokes,Present the competitive turns, andIntroduce you tho the nontraditional world of "watermanship" - mastery of the aquatic element.Like its predecessor, Swimming: Steps to Success, each stepexplains why the concept or skill is important,identifies the keys to proper technique,helps you correct common errors,explains how to practice each skill in realistic ways,lists specific performance goals for each drills,gives you a summary checklist for evaluating proper technique, and lets you proceed at your own pace.With Advanced Swimming: Steps to Success, you will bring your strokes up to competitive standards as well as prepare yourself for a lifetime of swimming enjoyment.

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